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📝 Episode Description

Can my baby eat this? If you’re starting solid foods, it can feel like every food comes with a new set of safety questions. In this episode, I’m teaching you a simple way to look at almost any food and determine how to make it safe for your baby. You’ll learn what to check for when it comes to texture, size, shape and choking risk—so you can spend less time second-guessing every bite and feel more confident feeding your baby real food.

 💡Listen to this episode to learn

1. How to determine if a food is soft enough for your baby to safely eat

2. What size and shape foods should be for babies who are just starting solid foods

3. Why modifying a food’s texture, size and shape can make more foods safe for your baby

🔗 Links From this episode

•  Download the 15 Foods Never to Feed free guiding here.

• Take a refresher CPR course before starting solid foods and get $10 off when you use code KATIE10, click here to sign up.

• Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program and save $50 when you sign up using the code BLWPOD50 (this program is approved for 30 CPEUs for Registered Dietitians) 

JOIN NOW AT $50 OFF CODE: BLWPOD50

• Baby-Led Weaning for Beginners — free online workshop with 100 First Foods™ list, register here: https://babyledweaning.co/baby-led-weaning-for-beginners

📢 Other Episodes Related To This Topic

• Episode 06 - Safe Food Sizes for Baby-Led Weaning

• Episode 494 - Eat This, Not That: 5 Safe Food Swaps for Baby-Led Weaning

• Episode 469 - Breaking Off a Small Bite: Is This a Choking Risk?

💬 Podcast Episode Transcript