Podcast
#146: Setting Your Baby's Sleep Schedule when Starting Solids with Aubrie DeBear, PsyD
🎧 Listen to this Episode
📝 Episode Description
Will starting solid foods help your baby sleep through the night? Sleep consultant Dr. Aubrie DeBear joins me to separate fact from fiction when it comes to food and sleep. We’re talking about how to fit solid food meals into your baby’s sleep schedule, what to know about naps and nighttime feedings, and why feeding your baby more food before bed isn’t necessarily the secret to better sleep.
👥 About the Guest
-
Aubrie DeBear, PsyD is a certified pediatric sleep consultant and doctor of clinical and forensic psychology who helps families establish healthy sleep habits for babies and young children.
-
Aubrie earned her MA and doctoral degree in Clinical Forensic Psychology from Alliant International University and brings her psychology background to her work helping parents understand infant sleep, sleep schedules and developmental sleep needs.
-
Aubrie became interested in baby sleep after becoming a mom herself; she is now a mom of three and founded Sleepfull Baby to help families build healthy sleep foundations from the newborn stage through the toddler years.
💡Listen to this episode to learn
1. How starting solid foods fits into your baby’s nap and nighttime sleep schedule
2. Why eating more solid food does not necessarily help your baby sleep through the night
3. What parents should know about night feedings, sleep associations and healthy sleep habits
🔗 Links From this episode
- Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program and save $50 when you sign up using the code BLWPOD50 (this program is approved for 30 CPEUs for Registered Dietitians)
JOIN NOW AT $50 OFF CODE: BLWPOD50
- Baby-Led Weaning for Beginners — free online workshop with 100 First Foods™ list, register here: https://babyledweaning.co/baby-led-weaning-for-beginners
📢 Other Episodes Related To This Topic
-
Episode 415 - Waking Up at Night Again: Is My Baby Too Hungry After Starting Solid Foods?
-
Episode 94 - From 3 Naps to 2: The 8-Month Routine Reset for Sleeping + Eating with Alejandra Zuniga
-
Episode 211 - How to Schedule Milk Feeds with Solid Food for Baby-Led Weaning
💬 Podcast Episode Transcript
Click Here to Read More
Katie Ferraro (0m 00s):
Coming Soon...
THE PROGRAM
Baby-Led Weaning with Katie Ferraro
Stop guessing and get confident with the step-by-step digital guide and community that makes starting solid foods fun!
Expert-Led, Proven Approach to Eating Real Food
Concise Video Trainings to Master Baby-Led Weaning
100 First Foods™ Daily Meal Plan + Food Prep Videos
FREE MASTERCLASS
Baby-Led Weaning for Beginners
Ditch adult-led spoon-feeding and raise an independent, adventurous eater...who actually loves to eat real food!
Free 1 Hour Video Training
Taught by Katie Ferraro, Registered Dietitian
Free 100 First Foods™ List Given to All Attendees