Submitted Successfully!

Thank you for your information, please check your email inbox.

The Program
100 First Foods
Free Masterclass
Explore

Meet Katie Ferraro, MPH, RDN

Registered dietitian, mom of 7 and creator of the original 100 First Foods™ approach to baby-led weaning

  • Blog

    Read articles that will help give your baby a safe start to solid foods, written by Katie Ferraro.

  • Katie's Favorite Products

    Shop high chair recommendations, feeding gear discounts and all of Katie’s favorite baby products here.

  • Podcast

    Tune into the Baby-Led Weaning with Katie Ferraro podcast with 2 new episodes per week.

  • Resources

    Download Katie’s free baby-led weaning feeding guides and get the original 100 First Foods™ list.

  • YouTube

    Watch safe food prep videos with recipes and more on Katie’s baby-led weaning YouTube channel.

  • Get In Touch

    Don’t be a stranger! Reach out with questions or inquiries for Katie Ferraro via the feedback form here.

Join The Baby-Led Weaning Community

*We never sell your information

About
Sign Up Login
  • The Program
  • 100 First Foods
  • Free Masterclass
  • Explore
    • Blog
    • Katie's Favorite Products
    • Resources
    • YouTube
    • Get In Touch
  • About
  • Login Sign Up

News

What is Baby-Led Weaning?
Choking Foods Prefeeding

What is Baby-Led Weaning?

July 1 is officially National Baby-Led Weaning Day and here is how you can celebrate with your self-feeding baby.

What is the 100 First Foods Approach to Baby-Led Weaning?
100 First Foods Allergies Foods

What is the 100 First Foods Approach to Baby-Led Weaning?

Babies can eat so many more foods than we give them credit for!

5 Easy Ways to Celebrate Baby-Led Weaning Day
Gear Prefeeding

5 Easy Ways to Celebrate Baby-Led Weaning Day

Baby-Led Weaning has a day… July 1 is officially National Baby-Led Weaning Day and here is how you can celebrate...

7 Real Life Stories of Babies Choking on Food
Choking Foods gagging safety Starting Solid Foods

7 Real Life Stories of Babies Choking on Food

Your baby choking on food is a real - but rare risk. Educating yourself about reducing choking risk can help...

5 Easy Ways to Celebrate Baby-Led Weaning Day
Gear Prefeeding

5 Easy Ways to Celebrate Baby-Led Weaning Day

July 1 is officially National Baby-Led Weaning Day and here is how you can celebrate with your self-feeding baby.

10 Trader Joe's Foods to Buy for Baby-Led Weaning
Foods

10 Trader Joe's Foods to Buy for Baby-Led Weaning

This is not a “first 10 foods” or the only 10 foods you could purchase at Trader Joe’s, by any...

Don't Feed Off the Tray: 5 Benefits of Using a Suction Mat or Bowl
Foods Gear

Don't Feed Off the Tray: 5 Benefits of Using a Suction Mat or Bowl

It might be tempting to plop your baby’s food right on the table or the high chair tray…but offering food...

Get the baby-led weaning newsletter delivered right to your email inbox.

*We never sell your information

  • Blog
  • Podcast
  • Shop
  • Resources
  • Contact

© 2026 Baby-Led Weaning. All rights reserved.