Podcast

#143: Baby-Led Weaning Basics: How to Make Fritters for Self-Feeding Babies

Learn how to turn grains, vegetables and protein into soft baby-led weaning fritters your baby can safely self-feed.

#142: Debunking the Biggest Baby-Led Weaning Myths with Gill Rapley, PhD

Baby-led weaning has a lot of “rules”—but which ones are actually true? Gill Rapley helps separate fact from myth.

#141: Baby-Led Weaning Basics: Is My Baby Ready to Start Solid Foods?

Is your baby ready to start solid foods? Learn the signs that matter, what to ignore and how to know...

#140: Why Starting Solid Foods Can Make Even an Experienced Mom Feel Like a Beginner

Starting solid foods can make even experienced moms feel like beginners. Here’s why you’re not alone.

#139: The Day Before Solid Foods: Exactly What to do Before Your Baby's First Bite

What to do before your baby’s first bite to make starting solid foods safer, simpler and less stressful.

#138: Mom-Shaming: How to Deal When Others Don't Get Your Feeding Choices with Chriselle Lim

How do you handle mom-shaming when others don’t agree with the way you’ve decided to feed your baby?

#137: Iron: Can My Baby Get Enough Iron from Baby-Led Weaning Foods?

Can your baby get enough iron from baby-led weaning foods? Learn which high-iron foods to offer and why they matter.

#136: Peanut Butter Puffs for Safely Introducing Peanuts to Babies: A Conversation with @puffworks founder Greg Murphy

How peanut puffs can make introducing peanut protein to your baby safely feel easier, less messy and less stressful.

#135: Toddler Milks: Why You Don't Need to Buy These Formulas

Does my baby need a toddler milk or a toddler formula after turning 1? What if you're worried about growth...

#134: Sauces, Dippers & Toppers for Making BLW Foods Safe with @babyledfeeding Aileen Cox Blundell

Make baby-led weaning foods safer with easy sauces, dips and toppers that soften dry foods and add flavor without excess...

#133: Don’t Drip Food: How to Pre-Portion for Baby-Led Weaning

What's the deal with dripping food? Dripping food is our control-freak way of regulating the pace of baby's eating...and while...

#132: CPR Skills that can Save Your Baby's Life when Choking with Brandon Doersken

Take an infant CPR course before starting solid foods. Learn how to reduce choking risk and feed with confidence.