Podcast

#101: Straw Cup vs. Open Cup: Which Comes First? with Dawn Winkelmann, MS, CCC-SLP

Should your baby learn to drink from an open cup or a straw cup first? In this episode, pediatric swallowing...

#100: The History of Baby-Led Weaning with its Founding Philosopher Gill Rapley, PhD (Part 1)

Gill Rapley, PhD helped give baby-led weaning its name, and more importantly, its philosophy: feeding led by your baby, not...

#99: Are Organic Foods Better for My Baby?

Organic foods can feel like the “best” choice for your baby…until you’re staring at the price tag and wondering if...

#98: Where did Picky Eating Come From? with Helen Zoe Veit

Picky eating can feel like it comes out of nowhere…one day your baby eats everything and then the next day...

#97: Mushrooms: How to Offer Mushrooms Safely to Babies

Mushrooms are one of the trickiest textured foods to offer safely to your baby…because that rubbery, spongy texture can make...

#96: How to Talk to Your Pediatrician About BLW with @pedsdoctalk Mona Amin, DO

If you want to do baby-led weaning but you’re worried your pediatrician won’t support it, this episode will help you...

#95: Make Slippery Foods Easier to Pick Up (+ Add Iron) with these 5 Ingredient Hacks

Slippery foods like avocado, ripe pear, banana, and cooked apples can be frustrating for your baby to pick up…especially early...

#94: From 3 Naps to 2: The 8-Month Routine Reset for Sleeping + Eating with Alejandra Zuniga

Around 8 months, many babies start eating more confidently, drinking a little less milk, and transitioning from 3 naps to...

#93: Reintroducing Familiar Foods Back on Your Baby's Plate

If you offered a new food once and your baby wasn’t into it, that doesn’t mean it’s a “no”...it just...

#92: How to Choose a Safe Seat for Your Baby to Eat with Kirsti Vandraas

Ever wonder why some high chairs seem to “work” for starting solid foods while others leave your baby slumped, feet...

#91: Pantry Planning for Baby-Led Weaning

Starting solid foods doesn’t mean buying special baby food, or adding weird ingredients to your shopping list. In this episode,...

#90: A Big Sister’s Perspective on Picky Eating with Molly Ferraro

If you’re starting solid foods with your baby and feeding an older child who’s more selective, this episode is for...