Podcast

#148: How Cleft Lip & Cleft Palate Babies can Succeed in Self-Feeding with Vikash K. Modi, MD

Can babies with cleft lip or cleft palate do baby-led weaning? Learn what parents need to know about starting solid...

#147: Baby-Led Weaning Basics: Is This Food Safe for My Baby to Eat?

Learn how to tell if a food is safe for your baby by checking texture, size, shape and choking risk.

#146: Setting Your Baby's Sleep Schedule when Starting Solids with Aubrie DeBear, PsyD

Will starting solid foods help your baby sleep better? Learn how food, feeding schedules and sleep actually fit together.

#145: Baby-Led Weaning Basics: My Baby Isn't Eating Very Much...What's Wrong?

Is your baby barely eating solid foods? Learn what to expect and which feeding skills matter more than how much...

#144: What Did Babies Eat Before Baby Food was Invented? with Amy Bentley, PhD

What did babies eat before baby food? Discover how marketing and medical advice transformed the way we feed babies.

#143: Baby-Led Weaning Basics: How to Make Fritters for Self-Feeding Babies

Learn how to turn grains, vegetables and protein into soft baby-led weaning fritters your baby can safely self-feed.

#142: Debunking the Biggest Baby-Led Weaning Myths with Gill Rapley, PhD

Baby-led weaning has a lot of “rules”—but which ones are actually true? Gill Rapley helps separate fact from myth.

#141: Baby-Led Weaning Basics: Is My Baby Ready to Start Solid Foods?

Is your baby ready to start solid foods? Learn the signs that matter, what to ignore and how to know...

#140: Why Starting Solid Foods Can Make Even an Experienced Mom Feel Like a Beginner

Starting solid foods can make even experienced moms feel like beginners. Here’s why you’re not alone.

#139: The Day Before Solid Foods: Exactly What to do Before Your Baby's First Bite

What to do before your baby’s first bite to make starting solid foods safer, simpler and less stressful.

#138: Mom-Shaming: How to Deal When Others Don't Get Your Feeding Choices with Chriselle Lim

How do you handle mom-shaming when others don’t agree with the way you’ve decided to feed your baby?

#137: Iron: Can My Baby Get Enough Iron from Baby-Led Weaning Foods?

Can your baby get enough iron from baby-led weaning foods? Learn which high-iron foods to offer and why they matter.