Podcast

How to Pick a Milk When Your Baby Turns 1

  • Why it’s ok for babies to have cow’s milk protein in yogurt, low sodium cheeses and other dairy foods but why we don’t substitute fluid cow’s milk for breastmilk and/or formula until baby turns 1
  • What to look for in the milk aisle when you’re choosing a cow’s milk for your baby at or after the 1 year mark
  • How to wean baby off of the bottle (and when to do that) and what to consider if you need to do a cow’s milk alternative if your baby has cow’s milk protein allergy or you’re a vegan family

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Episode Description

What changes in feeding when your baby turns 1? Honestly...not a whole lot. But we do make the transition to cow’s milk and that can be kind of tricky for some families.

In this episode we’re looking at how to pick milk when your baby turns 1. From questions about how much to feed, what types of cow’s milk to try, transitioning from breastmilk and/or formula to cow’s milk and milk alternatives, I’m answering all your questions on how to pick a milk when your baby turns 1.

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