The Baby-Led Weaning Blog

Your baby choking on food is a real - but rare risk. Educating yourself about reducing choking risk can help prevent your baby from choking on food.

It might be tempting to plop your baby’s food right on the table or the high chair tray…but offering food out of a suction mat or bowl helps promote independent eating from your baby’s first bites.

This is not a “first 10 foods” or the only 10 foods you could purchase at Trader Joe’s, by any means! It is simply a list of 10 foods from TJ’s that you might NOT have thought your baby can eat.

July 1 is officially National Baby-Led Weaning Day and here is how you can celebrate with your self-feeding baby.

Babies can eat so many more foods than we give them credit for! Learn how to help your baby safely eat 100 foods before turning one using baby-led weaning.

What is baby-led weaning and does it work? In this article I’ll answer common questions about starting solid foods using baby-led weaning so you can decide whether or not this approach is for you.

Babies are ready to start learning how to eat solid foods somewhere around the 6 month mark.