Podcast
Hosted by Katie Ferraro, Registered Dietitian, College Nutrition Professor and mom of 7, the Baby-Led Weaning with Katie Ferraro podcast covers everything you need to know to give your baby a safe start to solid foods using baby-led weaning.
New episodes every Monday & Thursday



98Where did Picky Eating Come From? with Helen Zoe Veit
Katie Ferraro, MPH, RDN

97Mushrooms: How to Offer Mushrooms Safely to Babies
Katie Ferraro, MPH, RDN

96How to Talk to Your Pediatrician About BLW with @pedsdoctalk Mona Amin, DO
Katie Ferraro, MPH, RDN

95Make Slippery Foods Easier to Pick Up (+ Add Iron) with these 5 Ingredient Hacks
Katie Ferraro, MPH, RDN

94From 3 Naps to 2: The 8-Month Routine Reset for Sleeping + Eating with Alejandra Zuniga
Katie Ferraro, MPH, RDN

93Reintroducing Familiar Foods Back on Your Baby's Plate
Katie Ferraro, MPH, RDN

92How to Choose a Safe Seat for Your Baby to Eat with Kirsti Vandraas
Katie Ferraro, MPH, RDN

91Pantry Planning for Baby-Led Weaning
Katie Ferraro, MPH, RDN

90A Big Sister’s Perspective on Picky Eating with Molly Ferraro
Katie Ferraro, MPH, RDN

89Freezer Aisle Finds for Baby-Led Weaning
Katie Ferraro, MPH, RDN

88Writing Your Family's Food Story with Chef Julia Nordgren, MD
Katie Ferraro, MPH, RDN

877 Baby-Led Weaning Mistakes I Made...So You Don't Have To
Katie Ferraro, MPH, RDN

94From 3 Naps to 2: The 8-Month Routine Reset for Sleeping + Eating with Alejandra Zuniga
Katie Ferraro, MPH, RDN

86How First Foods Shape Your Baby's Jaw, Airway and Sleep Habits with Kevin Boyd, DDS, MS
Katie Ferraro, MPH, RDN

85Sardines: How to Offer Sardines Safely to Babies
Katie Ferraro, MPH, RDN

84Why You DON'T Need to Wait 3-5 Days Between New Foods with Carina Venter, PhD, RD
Katie Ferraro, MPH, RDN

83When Should My Baby Start Eating with the Family?
Katie Ferraro, MPH, RDN

82Postpartum Core and Pelvic Floor: Healing Your Body After a Baby with Marcy Crouch, DPT
Katie Ferraro, MPH, RDN

815 Things NOT to Buy When Starting Baby-Led Weaning
Katie Ferraro, MPH, RDN

80Keeping Kosher with Baby-Led Weaning: 100 First Foods with Jackie Laniado Sutton, RD
Katie Ferraro, MPH, RDN
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