Podcast

Eat This, Not That: 5 Safe Food Swaps for Baby-Led Weaning

  • Why a food that sounds like a choking hazard can actually be safe…if you prepare it properly
  • Which 5 foods I don’t offer to early eaters…but how you can modify the so they are safe
  • The exact cuts of beef to use instead of offering your baby steak (which is a choking hazard)

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Episode Description

Baby-led weaning is all about introducing your baby to real food…but not all foods are safe for early eaters. In this episode, we’re breaking down five common foods that could pose a choking hazard or aren’t ideal for babies in the first phase of baby-led weaning…and then I explain how to safely swap and prepare versions of each food so you are confident your baby CAN safely eat these 5 new foods.

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