Podcast

Beef: How to Safely Offer Beef to Babies

  • Which nutrients beef contains that can be challenging to find in plant foods
  • How to properly prepare soft, shreddable strips of beef that babies can eat
  • When to start offering beef and approximations on how much beef your baby can eat

LISTEN TO THIS EPISODE

Episode Description

If your family eats animal foods then meats like beef are a good idea to incorporate into the weaning diet. Beef provides unique nutrition, taste and texture opportunities and in this episode I’ll share a number of ways to make beef safe for babies, including my favorite cuts of beef - and the main type of beef I recommend that you avoid for early eaters.

Other Episode Related to this Topic

Links from Episode

Katie Ferraro
Katie Ferraro
Latest Episodes
EP 446 Are Purees Making Our Babies Jaws Weak? with Nicole Goldfarb, MA, CCC-SLP, COM
Katie Ferraro, MPH, RDN
EP 445 Peanut: How to Introduce Your Baby to this Potentially Allergenic Food
Katie Ferraro, MPH, RDN
EP 443 Cow's Milk Protein: How to Introduce Your Baby to this Potentially Allergenic Food
Katie Ferraro, MPH, RDN
EP 444 You Can't Make Your Baby Eat with Heidi Liefer Moreland, MS, CCC-SLP, BCS-S, CLC
Katie Ferraro, MPH, RDN
EP 442 Is My Baby Eating Enough? Falling Off the Growth Curve with @failure.to.thrive.dietitian Kat Mikelaites
Katie Ferraro, MPH, RDN
EP 441 Why You Don’t Need to Wait 3-5 Days Between Offering New Foods to Your Baby
Katie Ferraro, MPH, RDN
Click Here for Episode Transcript Toggle answer visibility
null

The Program Baby-Led Weaning with Katie Ferraro

A digital course & step-by-step guide for starting solid foods safely with baby-led weaning

Sign up
  • Baby-led weaning recipes EXPERT-LED, PROVEN APPROACH TO EATING REAL FOOD
  • Video training CONCISE VIDEO TRAININGS TO MASTER BABY-LED WEANING
  • Feeding schedule and meal plans 100 FIRST FOODS DAILY MEAL PLAN WITH FOOD PREP VIDEOS

Baby-Led Weaning for Beginners Free Workshop

Is your baby ready to start solid foods, but you’re not sure what to do? Register for this free online video workshop and learn how to give your baby a safe start to solid foods using baby-led weaning. Everyone on this free training receives a copy of Katie’s original 100 FIRST FOODS™ list. You can take this workshop right now, later today when your baby naps, or tomorrow…whatever works for you!

REGISTER FOR WORKSHOP