Podcast

#30: Baby-Led Weaning and Breastfeeding: How to Succeed at Both with Robin Kaplan, IBCLC

Starting solid foods doesn’t mean breastfeeding has to end — but many parents worry about how to balance both. In...

#29: Wheat: How to Introduce Your Baby to this Potentially Allergenic Food

How do you feed your baby wheat? Wheat is one of the Big 8 allergenic foods...the 8 foods that account...

#28: Constipation and Starting Solid Foods: Simple Remedies for Your Baby

Starting solid foods is exciting… but what happens when your baby gets backed up? In this episode, I’m breaking down...

#27: Honey: Why Honey is Dangerous for Babies

You probably know this, but babies should not have honey. Honey has the potential to cause infant botulism if fed...

#26: 10 Game-Changing Kitchen Tools to Simplify Baby-Led Weaning

Starting solid foods does not mean spending a lot of money. You don’t need fancy gizmos or gadgets to make...

#25: Your Baby's First 5 Days of Baby-Led Weaning: A Simple Schedule to Start Strong

Not sure what to feed your baby in the first week of baby-led weaning? In this episode, I’m walking you...

#24: Water: When to Offer Your Baby Water and How Much

How much water should my baby drink? Do babies even need water? And if they do need water, when and...

#23: Will Offering Fruit Before Vegetables Make Your Baby Crave Sweet Foods?

Ever wonder if feeding your baby fruit is going to give your baby a sweet tooth? Does offering fruit before...

#22: Grandparents, Spouses, Partners, & Caregivers: Getting Others on Board with BLW

Are you the only one who believes in baby-led weaning? What if someone else feeds your baby and doesn’t want...

#21: 3 Easy Ways to Increase Iron Absorption in Your Baby

Iron is helpful for your baby’s growing body. Knowing how much iron your baby needs and what foods have iron...

#20: Vomit: What if My Baby Vomits when Eating?

What if my baby vomits when doing baby-led weaning? Is vomiting normal when you start solid foods? It can be...

#19: Meat: How to Prepare Meat Safely for Baby-Led Weaning

Are you scared to offer your baby meat? Meat offers a variety of taste, texture and nutrition experiences, but it...