Podcast

Hosted by Katie Ferraro, Registered Dietitian, College Nutrition Professor and mom of 7, the Baby-Led Weaning with Katie Ferraro podcast covers everything you need to know to give your baby a safe start to solid foods using baby-led weaning.

#41: Shellfish: How to Introduce Your Baby to this Potentially Allergenic Food

#41: Shellfish: How to Introduce Your Baby to this Potentially Allergenic Food

Shellfish is one of the Top 9 allergenic foods, and while it’s a common cause of food allergy in children,...

#40: 6 Reasons to Skip the Sippy Cup with Dawn Winkelmann, MS, CCC-SLP

#40: 6 Reasons to Skip the Sippy Cup with Dawn Winkelmann, MS, CCC-SLP

If you’re searching for a sippy cup to bridge the breast or bottle before open cup…it’s time to think again....

#39: Tree Nuts: How to Introduce Your Baby to this Potentially Allergenic Food

#39: Tree Nuts: How to Introduce Your Baby to this Potentially Allergenic Food

Can you safely offer tree nuts to your baby if whole nuts and thick nut butter are choking hazards? Yes…and...

#38: Healthy Baby Food in Nigeria with Latifat Okara

#38: Healthy Baby Food in Nigeria with Latifat Okara

In Nigeria, many babies are traditionally weaned with pap—a cornmeal-based cereal that fills them up but falls short on essential...

#37: Soy: How to Introduce Your Baby to this Potentially Allergenic Food

#37: Soy: How to Introduce Your Baby to this Potentially Allergenic Food

Soy is one of the Top 9 allergenic foods, but it often causes confusion for parents when their baby is...

#36: Preventing Severe Picky Eating from Your Baby's First Bites with Dr. Katja Rowell, MD

#36: Preventing Severe Picky Eating from Your Baby's First Bites with Dr. Katja Rowell, MD

How does typical picky eating differ from severe picky eating and are both or either preventable?In this episode family doctor...

#35: Babies Don't Need Snacks: Why Your Early Eater is Better Off Skipping Snacks

#35: Babies Don't Need Snacks: Why Your Early Eater is Better Off Skipping Snacks

Think your baby needs snacks? Think again. In this episode, we’re diving into why milk—breastmilk or formula—is your baby’s perfect...

#35: Babies Don't Need Snacks: Why Your Early Eater is Better Off Skipping Snacks

#35: Babies Don't Need Snacks: Why Your Early Eater is Better Off Skipping Snacks

Think your baby needs snacks? Think again. In this episode, we’re diving into why milk—breastmilk or formula—is your baby’s perfect...

#34: Baby-Led Bottle Feeding: Paced Bottle Feeding Techniques with Amy Peterson, IBCLC

#34: Baby-Led Bottle Feeding: Paced Bottle Feeding Techniques with Amy Peterson, IBCLC

Is it possible you’ve been bottle-feeding your baby wrong all this time? In today’s episode Amy Peterson, IBCLC is here...

#33: Salt: 3 Easy Ways to Minimize Sodium for Your Baby

#33: Salt: 3 Easy Ways to Minimize Sodium for Your Baby

Worried about salt in your baby’s food? In this episode, I’m sharing 3 easy, practical ways to minimize sodium for...

#32: Post-Partum Depression: How a Solid Food Feeding Schedule Helped New Mom Carissa Rose

#32: Post-Partum Depression: How a Solid Food Feeding Schedule Helped New Mom Carissa Rose

Postpartum depression affects 1 in 10 mothers—but not all moms feel comfortable talking about it. In this episode, mom of...

#31: Fish: How to Introduce Your Baby to this Potentially Allergenic Food

#31: Fish: How to Introduce Your Baby to this Potentially Allergenic Food

How can I safely feed my baby fish? Fish is one of the Big 8 allergenic foods (...the 8 foods...