The safe, hands-on approach to starting solid foods

Ready to raise an independent eater? Skip the stressful spoon-feeding and learn about helping your baby love wholesome, age-appropriate foods from their first bites with baby-led weaning.

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The Program Baby-Led Weaning with Katie Ferraro

A digital course & step-by-step guide for starting solid foods safely with baby-led weaning

JOIN THE PROGRAM
  • null EXPERT-LED, PROVEN APPROACH TO EATING REAL FOOD
  • null CONCISE VIDEO TRAININGS TO MASTER BABY-LED WEANING
  • null 100 FIRST FOODS DAILY MEAL PLAN WITH FOOD PREP VIDEOS
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Free Workshop Baby-Led Weaning for Beginners

Is your baby ready to start solid foods, but you’re not sure where to start? Get ready to give your baby a solid foundation to a lifetime of loving real food...even if you’re feeling overwhelmed or confused about this next stage of infant feeding. 

  • 75 minute Video Training
  • Taught by Katie Ferraro, Registered Dietitian
  • 100 Free 100 First Foods™ List
REGISTER FOR FREE WORKSHOP

What people are saying about baby-led weaning with Katie Ferraro…

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Katie’s content is invaluable in demystifying the baby-led weaning approach…with her you get the perfect mix of knowledge and empathy.

Gill Rapley, PhD
Co-Author of the Original Baby-Led Weaning Book
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Katie helped me get over my initial fears and actually START solid foods…she’s so detailed, and breaks everything down for you step-by-step.

Hope C
Mom to 6 month old daughter
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Katie’s 100 FIRST FOODS approach to baby-led weaning has helped tens of thousands of families foster a love of food.

Dawn Winkelmann, MS, CCC-SLP
ezpz Pediatric Feeding Expert and Feeding Therapist
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Katie is my go to for all questions baby-led weaning because her credentials cannot be beat… all of the detailed videos, guides, recipes, & office hours - worth every penny.

Ashley B
Mom to Gianna, 8 months
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I love this program! We are in week 16, it helps me make Tristan's meal plan and makes my family try new foods. So worth it!

Sarah B
Mom to 9 month old Tristan
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Both of our daughters have done Katie's 100 First Foods approach. We live in Sydney, Australia where bison isn't common but we swapped kangaroo in for the bison burger recipe, I love the flexibility!

Georgia J
Mom to 10 month old Noa
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Our baby was premature and I was worried about starting solid food late. Katie's videos on safe food preparation are so helpful. He is now almost 9 months (7m, 1 wk adjusted) now chewing & swallowing!

Mariel B
Mom to 8 month old Xavier
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I was totally overwhelmed but the videos, printouts and recipes make starting solid foods so doable. I'm so confident now and we love watching our daughter develop a strong, healthy love for food.

Esti R
Mom to Sara, 7 months
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My son ate over 100 foods before he turned 1 and we always get complimented on how well he eats. This program was so organized, great when you're exhausted :) and our baby's grandparents use it too!

Stephanie C
Mom to 1 year old son
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Katie Ferraro

About Hi, I'm Katie Ferraro

I’m a Registered Dietitian, college nutrition professor and mom of seven who specializes in infant feeding and baby-led weaning. Like many of you, I struggled with spoon-feeding my oldest until I discovered baby-led weaning - a natural, hands-on approach that lets your baby build a foundational love of food. Starting solid foods can be stressful, but I’ll help you cut through the noise with a proven strategy for helping your baby master baby-led weaning.

Katie's work has been featured in:

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Learn more

The Baby-Led Weaning with Katie Ferraro Podcast

Twice weekly podcast episodes featuring evidence-based mini baby-led weaning trainings and internationally-recognized expert feeding interviews.

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Start Solid Foods Safely with Katie

Learn how to prepare food safely, get infant feeding nutrition tips and baby-led weaning recipes from Katie Ferraro.

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Prefeeding Gear
5 Easy Ways to Celebrate Baby-Led Weaning Day

July 1 is officially National Baby-Led Weaning Day and here is how you can celebrate with your self-feeding baby.

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AllergiesFoods100 First Foods
What is the 100 First Foods Approach to Baby-Led Weaning?

Babies can eat so many more foods than we give them credit for! Learn how to help your baby safely eat 100 foods before turning one using baby-led weaning.

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Prefeeding Choking Foods
What is Baby-Led Weaning?

What is baby-led weaning and does it work? In this article I’ll answer common questions about starting solid foods using baby-led weaning so you can decide whether or not this approach is for you.