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The safe, hands-on approach to starting solid foods
Ready to raise an independent eater? Skip the stressful spoon-feeding and learn about helping your baby love wholesome, age-appropriate foods from their first bites with baby-led weaning.
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![100 First Foods](/img/home/hero-seal-3.v2.png)
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The Program Baby-Led Weaning with Katie Ferraro
A digital course & step-by-step guide for starting solid foods safely with baby-led weaning
EXPERT-LED, PROVEN APPROACH TO EATING REAL FOOD
CONCISE VIDEO TRAININGS TO MASTER BABY-LED WEANING
100 FIRST FOODS DAILY MEAL PLAN WITH FOOD PREP VIDEOS
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What people are saying
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![Katie Ferraro](/img/icons/seal-katie.v1.png)
About Hi, I'm Katie Ferraro
I’m a Registered Dietitian, college nutrition professor and mom of seven who specializes in infant feeding and baby-led weaning. Like many of you, I struggled with spoon-feeding my oldest until I discovered baby-led weaning - a natural, hands-on approach that lets your baby build a foundational love of food. Starting solid foods can be stressful, but I’ll help you cut through the noise with a proven strategy for helping your baby master baby-led weaning.
Katie's work has been featured in:
The Baby-Led Weaning with Katie Ferraro Podcast
Twice weekly podcast episodes featuring evidence-based mini baby-led weaning trainings and internationally-recognized expert feeding interviews.
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Start Solid Foods Safely with Katie
Learn how to prepare food safely, get infant feeding nutrition tips and baby-led weaning recipes from Katie Ferraro.
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July 1 is officially National Baby-Led Weaning Day and here is how you can celebrate with your self-feeding baby.
Babies can eat so many more foods than we give them credit for! Learn how to help your baby safely eat 100 foods before turning one using baby-led weaning.
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What is baby-led weaning and does it work? In this article I’ll answer common questions about starting solid foods using baby-led weaning so you can decide whether or not this approach is for you.
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