Podcast

#197: Sick Days & Solid Foods: Do I Stop Trying New Foods When My Baby is Sick?

Do I stop trying new foods when my baby is sick? Is it safe to offer my baby food if...

#196: Rituals for Weaning: Making Your Baby's Mealtimes Memorable with @morningaltars Day Schildkret

How can you make your baby's mealtime memorable? Day Schildkret is an internationally renowned artist who has inspired many people...

#195: Texture 101: Tips for Trying Trickier Textures with @msdawnslp Dawn Winkelmann, MS, CCC-SLP

How do you get your baby to eat new textures? What texture of foods can babies safely eat? In this...

#194: BLW Food Size: Why Do Early Eaters Need Big Pieces of Food? with @msdawnslp Dawn Winkelmann, MS, CCC-SLP

What size do you cut food for baby-led weaning? When is it safe to cut foods smaller for babies? In...

#193: Protein: How Much Protein Does My Baby Need?

Why does protein hold so much POWER over parents?! Most adults eat too much protein and are obsessed with protein...

#192: Best BLW Advice from the Leading Feeding Experts

When is my baby ready to start baby-led weaning? What does an allergic reaction to food look like? Why are...

#191: 12 Month Old Babies: Sample BLW Feeding Schedule

How much food should a 1-year-old baby eat? Much of baby-led weaning is “practicing” for where we want baby to...

#190: Why This Mom Decided to do BLW After Spoon-Feeding Her First 3 with Arlene Peck

Can you imagine an 8 ½ year gap between your 3rd and 4th babies? My friend Arlene Peck did just...

#189: 10-11 Months Old Babies: Sample BLW Feeding Schedule

How often should babies who are 10-11 months old eat solid foods? Should they be allowed to feel some “casual...

#188: Breastmilk Testing: Why Measure the Quality of Your Breastmilk? with @lactationlab Stephanie Canale, MD

Is your breastmilk the same as my breastmilk? What if my breastmilk is lacking in nutrients that is compromising my...

#187: 8-9 Months Old Babies: Sample BLW Schedule

How often should babies who are 8-9 months old eat? And what foods should they be eating? Is it time...

#186: What if I Don't Eat the Same BLW Foods as My Baby? with Katelynn Sasaki, MS, RDN

How bad is it if you don't eat the same food your baby eats? Are you doing irreparable baby-led weaning...