Podcast

#281: Water: Why Offering Water to Early Eaters Can be Dangerous

When should I offer my baby water out of the open cup? How much water do babies need? Does my...

#280: Salvage Food: How to Save Money and Safely Feed Your Baby with Hope from Under the Median

If your grocery bill is breaking the bank, Hope Ware from Under the Median can help. Hope and her husband...

#279: Batch Cooking: 4 BLW Foods You Can Make Ahead of Time

Batch cooking. Meal prepping. Mom life pipe dream or reality?! In this episode I'm sharing 4 easy baby-led weaning foods...

#278: Costco Foods Babies can Safely Eat with @costcodeals Henry

If you shop at Costco and you have a baby, these 2 things go very well together! Henry from the...

#277: 10 Reasons to Go All-In on Baby-Led Weaning

Is baby-led weaning even worth it? Isn't it cheaper to buy purees? I'm answering those questions plus giving you the...

#276: Optimal Cord Clamping and its Effect on Infant Iron Levels with Alan Greene, MD

How long did your doctor wait to clamp the umbilical cord with your baby? If you're like most parents, you...

#275: Soy: 3 Ways to Introduce Soy to Babies (…and why soy milk is not one of them)

How can babies safely learn to eat soy? These are 3 of my favorite ways to offer your baby the...

#274: Baby Has Skin Reactions to Milk, Egg and Peanut: What Should I Do Next? with Carina Venter, PhD, RDN

What if your baby tries a new food and then gets a rash on their face? Or what if you're...

#273: Chia or Flax Seed: Which is Better for Babies?

Can babies safely eat flaxseed? What about babies and chia seed? In this episode I'm weighing the pros and cons...

#272: Organic Dairy for Babies: Why to Switch with Britt Lundgren from @stonyfieldorganics

Should I buy organic dairy foods for my baby? In this episode Britt Lundgren, the Senior Director of Sustainability for...

#271: BLW Bootcamp: 3 Days to Get Ready for Solid Foods

What do I absolutely need to know to give my baby a safe start to solid foods? How do I...

#270: BLW Bootcamp: Lessons Learned from 10 Babies Starting Solid Foods

Every baby is different…especially when it comes to starting solid foods. In this episode I'm sharing 10 tips I learned...