Podcast

#329: Nitrates in My Baby's Food: Do I Need to Worry?

Nitrates and nitrites are all around us in our environment, food and water supply. But are they something worth worrying...

#328: Managing Blood Sugar + Gestational Diabetes with Casey Seiden, RDN, CDCES

Do you remember that gross sugary drink you had to swallow when you were pregnant to screen for gestational diabetes?...

#327: BLW on the Go: How to Pack a Feeding Bag for Traveling

Taking baby-led weaning babies on the road! In this episode I walk you through my essentials for feeding babies outside...

#326: Feeding Disorder: A History with Shannon Goldwater of Feeding Matters: Part 2

This is Part 2 of an interview with Shannon Goldwater, founder of Feeding Matters. In this interview Shannon explains the...

#325: Wholefoods: 10 BLW Foods to Buy from Whole Foods

Bring this grocery list if you're headed to Whole Foods Market. In this episode we're going through ten foods from...

#324: When Your Babies Won't Eat with Shannon Goldwater of Feeding Matters

Shannon Goldwater was a first time mom with micro preemie triplets who would not - and could not eat. She...

#323: Walmart: 10 BLW Foods to Buy from Walmart

Say what you will about Walmart…there ARE a lot of affordable foods there your baby can safely learn how to...

#322: 3 Easy Ways to Connect with Your Baby at Mealtimes with Anna Lutz, MPH, RD, LDN, CEDRD-S

By the time you get food on the table, is connecting with your baby top of mind? Mealtimes can be...

#321: 321: Sprouts Farmer's Market: 10 BLW Foods to Buy from Sprouts

Do you have a Sprouts Farmer's Market in your town? If so, you probably know that Sprouts is a pretty...

#320: Supporting Your Baby: Empathy, Readiness and Connection with Marsha Dunn Klein, OTR/L, MEd

How do we support our baby's internal motivation to feed themself? In this interview Marsha Dunn Klein shares some very...

#319: Costco: 10 BLW Foods to Buy from Costco

If you're a Costco fan, there are some great food finds in there that your baby can start eating today....

#318: Mom Has Food Allergies: How Can Her Baby Eat Those Allergenic Foods?

What if an adult in the house has a food allergy? Can babies learn to eat the same foods their...